The decision of when to retire from gymnastics is a deeply personal one, often influenced by a combination of factors. Some gymnasts may choose to step away after achieving their Olympic dreams, while others may continue competing for several more years. Physical requirements can also play a role, as the sport requires exceptional strength, flexibi… Read More

Every kid should have the privilege to learn how to float. Swimming is a wonderful way to stay healthy, and it's also a important technique. Learning to submerge can protect your well-being in an emergency. Unforeseen incidents around aquatic environments can occur quickly, and knowing how to navigate water can be the key between survival and harm… Read More